About Us
About Us
Who we are
We are Jemma and Dan and we are the Carefit team, we are two enthusiastic and passionate trainers, both fully insured, DBS checked and Level 3 qualified.
We love what we do and bring those qualities into our work.
At Carefit we work with either small groups or 1-2-1 on fine & gross motor skills, mobility and strength – sessions will be adaptable to level of needs, being testing and stimulating as well as engaging and enjoyable.
The 1-2-1 sessions will be personalised to those unable to attend any group sessions in the comfort of their own homes or space.
What we do
Using a various amount of different equipment we specify on different areas each week aiming to progress and improve within each session.
The benefits are to increase mobility, strength and stimulation of the body and mind.
For those who have more specific needs, for example people who have had a stroke, we would aim to improve and track progress in multiple ways, whether this is each individual having their own report sheet or videos & pictures.
Group Sessions & Progressing
In group sessions within a care home we would document any progress required for all residents.
Sessions are structured with progressions and regressions if needed. We keep a good pace so everyone is staying engaged and working.
Our first session is always free to assess the needs and abilities of the individuals partaking but also to allow both parties to feel comfortable and at ease with the forthcoming sessions,