Carefit

Hi, welcome to Carefit!

A quick run down on us: Carefit is a company supporting people recovering from any setback no matter how big or small it may be.
We work with people of all ages and abilities and those who have had injuries, strokes, loss of confidence, feel unsteady on their feet or who want to get back on their feet as well as a wide range of health conditions.
We focus on helping individuals regain confidence, strength, and independence through safe, supportive, and personalised sessions.

We also work closely with care homes, delivering engaging group and one-to-one sessions designed to improve mobility, function, and overall quality of life in a positive and inclusive environment.

Carefit is proudly owned and led by Jemma and Dan, who bring passion, experience, and a genuinely caring approach to everything we do and our aim is to relay that in our work and throughout our team.

At the heart of Carefit is the belief that everyone deserves the opportunity to move better, feel stronger, and live well, even if you feel like you’ve been given up on…. you haven’t met us yet.

Our Services

Care Home Visits

Sessions are structured with progressions and regressions if needed. We keep a good pace so everyone is staying engaged and working.

1-to-1 Sessions

Personalised to those unable to attend any group sessions in the comfort of their own homes or space.

Lower Ability Class

It’s a fun, engaging, brilliant way to get moving again or help overcome confidence issues, social issues or just getting out and doing!

Reviews & Testimonials

We as a family are delighted with the progress mum has made with the visits to her home from Josh and Carefit. Week by week the improvement in her mobility and movement have been amazing, also reduction in shoulder pain. To see her now walking upright and not ‘stooped’ has given her a new confidence in her mobility. At 89 years of age, after pain and the fear of not being able to remain in her own home, mum now has a whole new outlook.

I started 1-2-1 sessions at home back in April 25, With Dan we worked on various amounts of things from posture, balance, strength and mobility. All these things together helped master the technique of getting up and down off the floor. My first big achievement! Dan's positive and can-do attitude has had a major impact on me. My friends have noticed a positive change and improvement from these sessions. I am doing more now than i ever thought was possible. The sessions are challenging but fun. I never thought I would enjoy going to the gym but now i do!

Carefit

Carefit

Hi, welcome to Carefit!

Our Services

Care Home Visits

1-to-1 Sessions

Lower Ability Class

Reviews & Testimonials

Jemma Turner

Dan O'Brien

Jemma Turner

Dan O'Brien

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